How to Prevent Eye Floaters

I have a history of retinal detachment so I know I am prone to having eye floaters. What can I do to prevent them?

Nancy
Las Vegas, NV

Hi Nancy, good question! Since you know that eye floaters don’t have a known cure, it is wise to prevent or reduce the risk that they will happen. These floaters are caused by micro retinal hemorrhage of the blood vessels behind the eye. After the bleeding stops, the blood clot detaches from the blood vessel and “float” within the vitreous humor of the eye. The gel-like clot is not really floating for it is inside the eye and can be quite a nuisance if it is ever stuck in your field of vision. Usually, the brain helps the eyes adapt from eye floaters and you would only see them if you concentrate see it. Luckily, there are ways to lessen the risk of having eye floaters and here’s a few:

1. If you have zinc and copper deficiency, you have a higher chance of getting eye floaters. Get a check up from a doctor once in a while and see if you have enough zinc and copper levels in the body.

2. Eat lots of foods which contain Rutin. Rutin is a molecule of Vitamin C and it helps to fortify cell to cell connections in the body. This in turn helps prevent the quick wear and tear of all blood vessels in the whole body. Although Rutin can be bought in pharmacies and health stores, it is best to get it the natural way. Eat citrus fruits, cook foods which require citrus fruit’s rind, or eat buckwheat. They are all high in Rutin and can help prevent eye floaters.

3. People with high blood pressure are more prone to eye floaters since they require medicines which have blood thinners such as aspirin and Tylenol. To prevent these, eat right and live right. Preventing the core problem is usually the best cure.