Does Frequent Computer Use Cause Floaters in the Eye?

I’m an office secretary and part of my job is to be in front of the computer most of the time. I noticed that I keep seeing these “spots” when I’m staring at any clear or white backgrounds. I’ve searched the internet and I think they’re what you call floaters in the eye. I’m just curious. Does staying in front of the computer cause floaters in the eye?

Audra

Houston, TX

Most people actually believe that using the computer for long periods of time can cause floaters in the eye. While we really don’t know all the reasons why floaters in the eye occur, one thing is evident and certain. Using computers, just like watching TV or reading for long periods of time can surely cause eye-strain. And when eyes are strained, it is more likely that they notice floaters if you already have it. Looking at bright objects such as the sun, using the computer, or watching TV can also cause after-image effects which some people associate with floaters in the eye. The truth is, you really don’t have to worry because these things have no real connection in the formation of eye floaters.

Now you know that it’s safe to use the computer or watch TV for as much as you want, there is no reason why you should ignore proper care for your eyes. This will not only be beneficial to prevent floaters in the eye, these tips will also help you prevent serious and severe eye complications in the future.

1. The bigger, the better – if you are using the computer frequently, get a big monitor and increase the text size and brightness until you can see the texts clearly and easily. If you are having difficulty to read, get the proper eyeglasses with the right grade from your optometrist.

2. Look at things naturally – the computer monitor must be below your eye level so you’re looking down to see it. If you’re monitor’s high, you will be staring at it directly or above your eye level which can cause eye strain in the long run.

3. Lighting is everything – sufficient lighting is important so that you can see everything easily. Add USB-powered lights if you’re using a laptop and a desk lamp if you’re using a desktop.

4. Rest your eyes – Sit near a window and rest your eyes frequently by staring at far-away objects.